Coaching Staff

Coach Sarah Allegood, Head Coach

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Coach Allegood has coached multiple sports over her 22 years in education including soccer, volleyball, lacrosse and now cross country. Although she has only been running casually for 8 years, Coach Allegood has completed four half marathons, seven 15k’s and a plethora of 10 and 5k’s. She is supported wholeheartedly by her husband, Kris, her two boys: Spencer (13) and Patrick (10), and her mom, Karen.
Hobbies: Running, Boating, camping, traveling, and attending UGA football games.

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Coach Addison Nieman, Head Coach

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Coach Nieman is married to his beautiful wife Tori and is a dad to baby Judah. He enjoys traveling and running. He enjoys running, especially long distance running because it teaches you a lot about trusting the process and pushing yourself mentally. He truly believes that anyone who is willing to work hard can be a great runner, you just have to work hard and put in the time training. He enjoys seeing the kids work hard and do more than they thought they could.

 

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Picture of Coach White.Coach White has been coaching for 37 years. He coached at Missouri State for 5 years. He has coached Track and Field at RHS since 1996 and this is his sixth year with the RHS XC team. Bob has a wife and 2 grown kids.
Hobbies: Coaching.
Favorite thing about coaching: interactions with the kids.

 

 

 

 

Coach Kathy Knowles, Assistant Coach

IMG_8863Coach Knowles has been running for over 26 years since her high school days on the Roswell High School Cross Country team – GO HORNETS! She has run hundreds of 5K’s all over Atlanta, many 10K’s, 15K’s, trail runs, half marathons and one triathlon (with hopes of a future Ironman Competition.) Coach Knowles has been an art teacher for 11 years and is a recent addition to the RHS Visual Art Department. Her husband, Kent, is not a runner, but amazingly supportive of her running passion. She also has two future Hornets: Jane, 9 years and Henry 6 years along with a very hyper Boston Terrier named Rosy May.

Hobbies: Running, painting, photography, biking, hiking and going out to dinner.

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